Packed with Goodness Muesli Bars

Back to school and work always hits me with a ‘what do I feed our family?!’ cry of despair. This recipe for Muesli Bars packed with goodness is just one of the answers. It’s perfect for kids lunch boxes or as an adult snack with a cuppa too.

Fresh & Tasty Thai Beef Salad

The ultimate crowd pleaser in the warmer months. It’s fresh, full of flavour and a welcome change after winter comfort foods.

Nourishing Vegetable Soup

I first made this soup out of the desire to use up the tired vegetables sitting in the bottom of my fridge at the end of a week. I use different veggies every time, and it always works out well.

Banana Almond Sugar Free Loaf

This incredibly tasty banana bread was made for me by a friend when I had my second baby. It was so good I felt naughty every time I had a piece. When I asked for the recipe and couldn’t believe how healthy it was. Enjoy!

My Top 4 Bliss Ball recipes-

Bliss balls keep for weeks in the fridge and are a perfect energy boost for mid-morning or afternoon. I always have a batch of some sort in the fridge and I generally try and mix it up to ensure we are getting a variety of different seeds and nuts. These are a few of my favourites.

Spiced Pumpkin & Sweet Potato Soup

A great starter or meal in itself, soup is a wonderful way to warm up in the cooler months. This recipe for Spiced Pumpkin & Sweet Potato Soup freezes well making it great for doing large batches and having in the freezer for a quick work lunch or late night quick meal. Nutritious and delicious.

Raw Bittersweet Walnut Slice

This tasty treat contains lots of good fats and it is a nice alternative to dark bittersweet chocolate particularly for those who are sugar free. This is my favourite afternoon snack.

Mexican salad

This fresh, vibrant salad is a perfect accompaniment to any Mexican meal, shared BBQ or for lunch either in a wrap or with your favourite protein.

Whole Foods Mexican Chicken

Super quick and easy to prepare, this Mexican chicken is perfect for nachos, burritos, tacos, enchiladas, or Mexican rice bowls.